Youth 4 Yoga in the Park Tue, Jul 10 2018, 10:00 am - Tue, Jul 10 2018, 11:00 am

DESCRIPTION

Free Yoga in the Park presented by Allison Rosenberg. Kidz will learn how to Pause, Breathe, Play, Focus & Create as they Connect to their inner and outer world.

Join Ms. Allison on a peaceful adventure. Each class introduces simple yoga poses with cooperative games, breathing, and relaxation exercises. Our program teaches kids about  *self-expression, *body-awareness, *social skills. 

This unique playful method combines animated yoga poses with songs, stories, games, and relaxation techniques. These active and fun activities help kidz develop strength, flexibility, concentration, and focus. 

Reserve your stop today, Mats are limited

For more information contact Allison at 561-213-3357. 

All Tuesday classes will be held at Orchard View Park

All Wednesday Classes will be held at Barwick Park

All Thursday Classes will be held at Catherine Strong Splash Park

Weather Permitting

For more information go to www.mindfulness4kidz.com

This class is part of our Free Fitness in the Park series celebrating National Parks and Recreation Month.  A variety of free fitness classes will be held daily during the entire month of July, presented by local fitness instructors.

Download the full schedule off our website at Mydelraybeach.com and choose Parks and Recreation under departments.